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KICKBOXING & CONDITIONING

- Women's Kickboxing

Wether you are interested in self defence, competition or just a fun, challenging and stimulating way to work out, this is the program for you. Our Women's kickboxing class you will not only get fit and lose weight, but learn a valuable skill and gain confidence from knowing that you are able to defend yourself. We believe that everyone should understand self defence especially women and we have built this program in order to create that reality.

- Women's Jiu Jitsu (No Gi)

Whether you are interested in self defence, competition or just a fun, challenging and stimulating way to work out, this is the program for you. Our Women's No Gi BJJ class addresses all possible situations that can happen in grappling and also gives women the opportunity to roll(grapple) with other women. One of the most difficult issues facing female martial artists today is a lack of female partners to train with. We have created this class in order to combat that reality as well as foster a culture of strength within the women in our community.

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Milos TheDeadlyWhiteBelt
Milos TheDeadlyWhiteBelt
08:01 27 Jul 19
My little nephew was a very timid and shy kid before he took his first class at Tristar. Months went in and he fell in love with the training and all the fun he was having . He’s been more vibrant and more confident then when he started and He can’t say enough good things about Kajan and the rest of the team .#KidsMMA #Bullyproof #BJJ
afshin kt
afshin kt
19:56 25 Jul 19
If you are interested in martial art come to this place, been going to many gyms but this one is amazing and I highly recommend it for every level. Very humble coaches and high level students. Over all for all the programs that they offer, they are number one 👆. Being able to train and roll with Kajan is different thing tho, 2 months in feels like I know them for ages and learned so many things specially Brazilian jiu-jitsu. Just give it a shot
sam ramsay
sam ramsay
19:31 24 Jul 19
Awesome for Kickboxing, Ju-jitsu, Wrestling, grappling and striking
S Basi
S Basi
03:16 06 Jul 19
Kajan is an awesome instructor I can already see a difference in my son in the short time we've been there.
Brian Fong
Brian Fong
06:11 08 Jun 19
I have been training kickboxing at Tristar Vancouver and it has been great. Trained at a few places before but love Tristar emphasis on good technique. Will be joining the jiu jitsu and wrestling classes as well in the future.
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