KIDS / TEENS MARTIAL ARTS
Kids and Teens Martial Arts At Tristar Gym Vancouver we believe that knowledge of self-defense and the principles of martial arts should be mandatory for all people, especially children. When a child learns to defend themselves, they begin to stand
KICKBOXING
Open to all experience levels, this program teaches the principles of striking in a fun and energetic atmosphere.
BOXING
The sweet science of boxing taught in a fun and informative manner. We pride ourselves on our attention to detail, safety and intelligent practice.
MMA (MIXED MARTIAL ARTS)
Open to all levels of experience, MMA (‘mixed martial arts’) is the class where you learn to put it all together.
COMPETITION CLASS
Competition Class An invite only class, our competition class gives our professional and amateur athletes a chance to work on advanced techniques and increase their knowledge of all areas of combat.
KICKBOXING SPARRING
Another class open to all experience levels, this is a great class to get your feet wet with competition.